Josephine's Personnel Services, Inc.

How to Increase Health and Wellness in the Workplace

November 28th, 2017

We’re coming up on the season for New Year’s resolutions, when both workers and employers make a conscious effort to change aspects of their life with health and wellness in mind. Are you looking for ways your office space could be improved?

Are you focusing on workplace health and wellness?

Employing strategies to increase the overall health and wellness of your office can be a great way to boost morale and encourage higher rates of productivity, in addition to extending the lives of your employees. Workplace stress can be as dangerous as secondhand smoke; workers who lack proper ergonomic comfort and sit for all hours of the day can experience body pain, low motivation and are more likely to quit their jobs. Read on for a couple of strategies to boost the overall health and wellness of your team.

2 Strategies for Boosting Health and Wellness at Work

  1. Encourage Higher Water Consumption

How much water do your employees drink in a day? Is it enough? Healthy water consumption is important for health and wellness; it regulates body functions, helps with alertness and encourages a more positive attitude. Read the rest of this entry »

4 Benefits of Outdoor Meetings

July 5th, 2016

Outdoor meetings are a great option to insert fun and excitement, in addition to increased health and wellness, into your workplace. As they are especially popular in the summertime, read on to learn about four benefits of going for a walk and hosting outdoor meetings.

a man and woman outside in business attire

Take your next meeting outdoors.

Why Hold Outdoor Meetings? 4 Benefits

  1. Break down Barriers

If you’re looking for ways to build the connection between management and lower level employees, outdoor meetings are the answer; getting out in nature puts everyone on the same level, from CEO to Junior Team Member. The more relaxed environment makes it easy to get to know the boss and company culture will improve when workers feel valued individually.  Read the rest of this entry »

4 Tips for Increasing Workplace Health and Wellness

February 23rd, 2016

Employing strategies to increase the overall health and wellness of your office can be a great way to boost morale and encourage higher rates of productivity, in addition to extending the lives of your employees. Workplace stress can be as dangerous as breathing in secondhand smoke; workers who lack proper ergonomic comforts and sit for all hours of the day can experience body pain, low motivation and are more likely to quit their jobs. Read on for four strategies to boost the overall health and wellness of your team.

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4 Strategies for Boosting Health and Wellness at Work

  1. Encourage Frequent Standing

There’s a new workplace danger akin to Carpal Tunnel Syndrome; experts call it “Sitting Disease.” Sitting for much of the day has been linked to all kinds of negative consequences such as heart disease, obesity and high blood pressure. Encouraging frequent standing in the form of upright meetings, stocking sit-to-stand desks and even having standing breaks can add years to your team’s life expectancies. Read the rest of this entry »